Trip Introduction: 17 Days Upper Mustang Trekking.
The Upper Mustang Trekking journey lies in the ancient Trans Himalaya Caravan and Salt Trade Route. The trek starts from Pokhara towards the Upper Mustang and beyond. It goes across to the Karo-La Pass on the Nepal / Tibet frontiers.
It is an interesting adventure that is beyond your imagination. The trekking trail takes you to a picturesque country. This region is a photogenic place and a favorite among photographers. You get to witness amazing landscapes of dry and windblown terrain. As well as the views of the snow-capped mountain range.
The Upper Mustang is an extension of a wide and large Tibetan plateau. It is a rain shadow region where monsoon clouds are blocked by the Himalayan chain of peaks. It receives less precipitation and the moisture is absent in the atmosphere. This makes the terrain dry, yet very beautiful.
The Upper Mustang Trekking Adventure begins with an exciting drive or a flight. It first reaches the scenic city of Pokhara. It lies in the Midwest region of Nepal. It finds itself sitting pretty on the laps of the massive Annapurna Himalayas. Alongside the towering Machhapuchare, Himal is the famous and magnificent FishTail peak. The reflection of high snow mountains touches Lake Fewa and Begnas. This awe-inspiring marvel makes Pokhara one of the most attractive and charming places. These kinds of occurrences only happen here and are one of the best.
A short scenic flight from Pokhara reaches you to the town of Mustang District at Jomsom. This is the important hub of the indigenous Thakali people. These people occupy the region of the Kali-Gandaki River Valley.
The route takes you further westward following the river bed of Kali-Gandaki. You can witness exciting views of the Dhaulagiri and Nilgiri Peaks. As you move on you reach an interesting old Kagbeni village. This village forms the boundary of the Upper and Lower Mustang.
After Kagbeni you will be making pleasant stops at intervals. This gives you a chance to observe the impressive traditional farm life of the locals. Their way of life is almost the same as Tibetan culture. It has a strong Buddhist and Bon religious influence. From here the route enters the Upper Mustang. and towards the ancient former Kingdom Lo at Lo-Manthang.
You will be walking into a dry and barren country. It is enclosed within great eroded walls of canyons and towering cliffs. This reflects various dramatic colors making the walk more exciting and interesting.
As the adventure progresses you will be visiting nice lovely villages. These villages are adorned and enriched with religious monuments. All along the way, you will find Stupas, prayer walls, and long rows of spinning wheels. These chimes if you happen to rotate with Buddhist prayer chanting ‘Om Mani Padma Hum’.
Taking a walk within the villages you can witness green agricultural fields. It consists of barley and buckwheat which is their main staple diet. These fields make a great contrast with the dry and red barren landscapes. As you move on, the breathtaking views of the Mustang terrain with white-snow peaks are splendid.
At last, this scenic and cultural journey enters into the walled kingdom of Lo-Manthang. You get to enjoy marvelous moments within this old medieval town. A great chance to see the medieval ancient fort / Dzong and palace of former Raja the King of Mustang.
Further, the tour takes you around interesting old sites and monasteries. You then take an alternative route on your return journey. This offers extra wonderful views of the Upper Mustang. You can sense this while walking into nice cultural villages to end the walks back to Jomsom.
From Jomsom, you will be catching an early morning short flight. While flying you get to see the panoramic views of the Dhaulagiri and Annapurna range. After some time you will land in the charming city of Pokhara. This marks the end of your journey giving you the best experience on Upper Mustang Trekking.
Why upper Mustang trekking?
There are many reasons why people choose to trek in Upper Mustang. Here are a few of the most popular reasons:
- Gorgeous Environment: The Upper Mustang region of the Himalayas is remote and mountainous, and the scenery is breathtaking. Trekkers can observe peaks covered in snow, gorges that are deep, and historic monasteries.
- A vibrant Culture: In Mustang, a distinct culture that combines Tibetan and Nepali elements can be found. You can enjoy festivals, monasteries, and traditional villages with Trekking Planner Inc. and the people of that community.
- Challenge: The moderately difficult trek known as Upper Mustang is an ideal opportunity to push both your physical and mental boundaries.
- Authenticity: Trekkers can encounter a sense of realism that is difficult to discover in other parts of the world in Upper Mustang because it is a place that is comparatively unexplored.
Besides, you can enhance your experience traveling in a Mustang and build your hunger to trek upper mountain treks like the Everest Base Camp trek, Manaslu trek, Makalu base camp trek, etc.
From where does the Upper Mustang trek Begin and End?
The town of Jomsom, which is situated in Nepal's Annapurna region, is traditionally where the Upper Mustang journey starts and concludes. A quick flight or bus ride will get you to Jomsom from the well-known Nepalese city of Pokhara. Thus, a flight from Pokhara to Jomsom precedes the walk.
You set out for the Upper Mustang region from Jomsom with the staff from Trekking Planner Inc., passing through several communities and beautiful scenery along the way. You will travel via places like Kagbeni, Chele, Lo Manthang (the Mustang region's capital), and Dhakmar, among others, on your trek with Trekking Planner Inc. These communities provide a window into the area's distinct customs, cultural practices, and way of life.
After seeing Upper Mustang's top attractions, we take the same path back to Jomsom that we originally took. The hike comes to an end at Jomsom, from which you may either fly back to Pokhara or continue traveling by foot or vehicle to other locations.
Is the Upper Mustang Trek right for you?
A difficult walk across a remote and mountainous area of the Himalayas is the Upper Mustang Walk. It is a wonderful opportunity to explore Nepal's natural beauty and rich culture, but it is crucial to be ready for the area's extreme remoteness and high altitudes.
- Physical fitness: A decent level of physical fitness is necessary for the Upper Mustang trip, which is a moderately difficult trip. You should be able to hike for several hours each day while carrying your gear in a backpack.
- Altitude: Up to 4,000 meters are attained during the Upper Mustang Trek. Before beginning the climb, it's vital to adjust to high elevations. Spending a few days at a lower altitude before the trek will help you achieve this.
- Remoteness: A remote trek is the Upper Mustang Trek. The region has few resources for facilities and support. You should be prepared to take care of yourself and handle any unforeseen circumstances.
If you are physically fit, have been acclimatized to high altitudes, and are prepared for the remoteness and cost of the trek, then the Upper Mustang Trek may be right for you.
What is the best season for the Upper Mustang Trek?
The spring months of March through May and the fall months of September through November are ideal for the Upper Mustang trek in Nepal. The weather is typically good during these seasons, providing bright skies, comfortable temperatures, and stable trekking conditions. Here are some details about each season:
- Spring (March to May): One of the most popular times of year to go hiking in Upper Mustang is the spring season (March to May). The days lengthen as the weather progressively warms. Rhododendrons in bloom and other wildflowers decorate the landscapes, bringing life and beauty to them. While the daytime temperatures range from 10°C to 20 °C, it can turn chilly at higher elevations, particularly in the evenings. However, be ready for a few showers here and there, especially in the late spring.
- Autumn (September to November): Autumn (September to November) is yet another fantastic time to hike Upper Mustang. Generally speaking, the weather is dry and stable, with beautiful skies and magnificent mountain vistas. The daytime highs are in the moderate range of 10 to 20 degrees Celsius, but the nights can get cold, especially at higher altitudes. With fewer chances of rain and more consistent weather, autumn is a good time to go trekking.
Clearer views of the mountains, particularly the Annapurna and Dhaulagiri ranges, are made possible by the ideal weather conditions throughout these seasons, which improve the overall trekking experience.
How difficult is the Upper Mustang Trek, and how should you prepare for it?
The Upper Mustang hike is regarded as being of intermediate difficulty. It takes a decent level of fitness and stamina, even if it may not be as physically taxing as some of the more difficult treks in Nepal. Here are some factors that Trekking Planner Inc. recommends that would contribute to the difficulty level:
- Length and Average Daily Walking Time: If you don't count the time spent traveling to and from Nepal, the Upper Mustang trek normally lasts 12–14 days. Every day, you walk for a minimum of five and a maximum of seven hours. There may be days with longer hours and more challenging landscapes, and there may be days with shorter hours and simpler geography.
- Altitude: Over 4,000 meters (13,000 feet) of elevation are found in the Upper Mustang region. The oxygen content drops and the air gets drier as you ascend. It is essential to acclimate in order to avoid altitude sickness. To help your body acclimate to the rising altitude, the plan includes enough rest days and a moderate rise.
- Terrain: The Upper Mustang trek's topography can range from easy slopes to rocky, rough routes. There will be some steep sections, as well as ascents and descents. The trail travels across high passes, through valleys, and over rivers. Although technical climbing is not necessary, it is advised to have good balance and strong hiking boots.
- Weather Conditions: The difficulty of the walk can vary depending on the weather. The weather is often pleasant in the spring and fall, but there may occasionally be rain or snow, especially in the early spring or late fall. It's crucial to dress appropriately and be ready for rapidly changing weather conditions.
- Remote Location: When compared to other well-liked trekking regions in Nepal, the Upper Mustang region is more isolated and underdeveloped. Along the trail, things like lodging and necessities could become increasingly scarce. In addition to carrying basic supplies and camping gear, careful planning and preparation are required.
Local culture and tradition at Mustang.
Due to its history and location, Mustang has a rich cultural legacy. Due to the area's geographic remoteness, its distinctive character and traditions have been preserved, and tourists may still experience a way of life that hasn't altered much over the years in Mustang. The majority of the population in Mustang is Tibetan, and they share many cultural and traditional practices with Tibet. Numerous Buddhist monasteries and historic caves with magnificent artwork and carvings may be found in the area. The TiJi festival is a colorful celebration of Tibetan culture and religion every year in the walled city of Lo Manthang. The region's traditional food, which includes meals like momos (dumplings) and thukpa (noodle soup), is also available.
Is travel insurance required for the Upper Mustang Trek?
It is highly recommended that anyone planning to hike the Upper Mustang for 17 days purchase travel insurance. There are many potential risks and unforeseen circumstances that could occur during the expedition and be covered by this form of insurance.
Here are some of the things Trekking Planner Inc. would want travelers to consider when purchasing travel insurance for the 17-day Upper Mustang trek:
- Medical expenses: Travel insurance can assist in paying for medical costs, such as doctor visits, hospital stays, and prescription drugs, if you are hurt or fall ill.
- Evacuation: Travel insurance can assist in covering the expense if a helicopter evacuation is required.
- Tip Cancellation and Interruption: Travel insurance can assist in paying for your non-refundable charges in the event that you must postpone or cancel your trip due to an unexpected circumstance.
- Lost luggage: Travel insurance can help with the expense of replacing your goods if your luggage is lost or stolen.
Acclimatization during the Upper Mustang trek.
The process of adjusting to high elevations is called acclimatization. As the highest point of the Upper Mustang Trek is 4,230 meters (13,870 feet), it is crucial to acclimatize before beginning. Here are a few suggestions for getting used to high elevations:
- Before beginning the hike, spend a few days at a lower elevation.
- Climb steadily and slowly.
- Drink a lot of water.
- Don't drink or smoke.
- Get lots of sleep.
- As soon as you begin to experience symptoms of altitude sickness, descend to a lower elevation.
Altitude sickness symptoms include:
- Headache.
- Dizziness.
- Nausea.
- Vomiting.
- Fatigue.
- Breathlessness Quick heartbeat.
- Difficulty sleeping.
If you notice any of these signs, quickly descend to a lower elevation. If you experience symptoms of altitude sickness, it's crucial to visit a doctor right away.
Additional advice for remaining safe at high altitudes is provided below:
- Pay attention to the weather.
- Wear layers so you can modify your attire as necessary.
- To avoid sun damage, wear sunglasses and sunscreen.
- Be mindful of the dangers of landslides and avalanches.
- Inform someone of your plans and your anticipated return date.
Although the Upper Mustang Trek is a lovely and rewarding experience, it's vital to be ready for the area's extreme isolation and high altitudes. You can make sure that your walk is safe and enjoyable by paying attention to the advice provided here.
Washing, toilet, and accommodation facilities at the upper Mustang area during trekking.
There is a lack of luxurious restrooms, laundry facilities, or lodging options in Upper Mustang due to its remoteness. Along the hike, there are a few teahouses and guesthouses, although they are simple and might not have the kinds of facilities you are accustomed to.
- Laundry services: Most teahouses and guesthouses feature a simple laundry room with cold water. While some people may have hot water, it's not always reliable. Perhaps you should bring your own shampoo and soap.
- Toilet and sanitation facilities: Upper Mustang has simple, maybe non-Western-designed toilets. There may not be any toilet paper or hand sanitizer available in the majority of teahouses and guesthouses, which feature squat toilets. Bringing your own hand sanitizer and toilet paper is a good idea.
- Accommodation facilities: Basic lodging facilities can be found in Upper Mustang. The majority of teahouses and guesthouses provide basic rooms with private or shared bathrooms and apartments. You must carry a flashlight or headlamp because the Upper Mustang lacks electricity, and it is advised to carry a spare battery or a power bank as well.
It's essential to be ready for Upper Mustang's limited facilities. Bring your own hand sanitizer, light, and toilet paper. Be warned that you might not have access to Western-style restrooms or hot water.
Here are some pointers for maximizing the Upper Mustang restroom, laundry, and lodging facilities:
- Treat the facilities with courtesy. Use the facilities as designed and take all trash with you when you leave.
- Be ready to share restrooms. Prepare to share with other trekkers since there are communal amenities in the Upper Mustang.
- Have patience. It's possible that Upper Mustang's facilities aren't as hygienic or effective as you're used to. Be understanding and patient.
You can make sure that your walk-through Upper Mustang is safe and enjoyable by paying attention to the advice provided here.
Electricity, internet, and battery facilities at the Upper Mustang Trek.
Electricity, internet, and battery facilities in Upper Mustang are limited. There is a lack of electricity in the villages, so teahouses and guesthouses rely on generators or solar panels for power. Internet access is not stable and may vary a lot during its availability as well.
Here are some tips for managing your electricity, internet, and battery needs on the Upper Mustang Trek:
- Bring a power bank or a solar charger. This will enable you to continue using your gadgets even in the absence of electricity.
- Be aware of how much energy you use. Whenever you're not using them, turn off the lights and appliances.
- Don't overuse your devices. Use them only if absolutely necessary.
- If you must use the internet, do so later in the day when it is less busy.
- Be tolerant. Upper Mustang has unstable and slow internet service. Be understanding and patient.
By following these tips, you can help ensure that you have enough electricity, internet, and battery power for your trek.
Here are some more specifics regarding the battery, internet, and energy infrastructure in Upper Mustang:
- Electricity: Upper Mustang's settlements lack electricity. Power for teahouses and guesthouses is provided by generators or solar energy. Solar panels are frequently utilized at night, while generators are frequently used during the day. If you are staying in a teahouse or guesthouse that employs a generator, it is necessary to be mindful of the fact that it might be noisy. Because solar panels are not always reliable, it's crucial to be ready in case there is a power outage.
- Internet: Upper Mustang has a limited Internet presence. Wi-Fi is available in a few villages, teahouses, and guesthouses', so internet service is frequently unstable and slow.
- Batteries: Keeping power for your devices in batteries is a good idea. To keep your electronics charged, bring a power bank or a solar charger. Use your devices only when they are absolutely necessary, and be conscious of your energy consumption.
Best Seasons for Upper Mustang Trekking.
Upper Mustang Trekking is an adventure that one can visit from March to May including the wet monsoon months of July to September, when wet dark rain clouds of monsoon times, are blocked by the great Himalayan Mountain Range.
Upper Mustang falls within the Rain Shadow area with less rain falls than other southern areas of the Himalayas which is why Mustang remains dry and arid most of the year round.
The best months to visit is April to June with much longer sunlight hours, most days are clear from morning till late afternoon but can get cloudy sometimes with a chance of snows around higher elevation cold in the morning and nighttime (not adding extra wind-chill factors).
The next best times are from Mid-September to October during the autumn/fall season most days are crystal clear from morning till mid-afternoon, and days are shorter with sunlight hours, much cold and freezing temperatures, especially during morning and night as well shades (without counting wind-chill factors).
Local Culture and Religion.
The whole of Mustang including Lower and Upper Mustang dominated by strong Tibetan influence of both Buddhism and the ancient practice of Bon religions (pre-Buddhist worship of natural spirits).
Fascinating cultures of Buddhism and Bon where visitors can observe impressive villages lined with long series of prayer stone walls and spinning bells and visit its old monasteries of great interest.
Upper Mustang is mostly populated by Mustang people who call themselves Gurung, Ghale with the surname title as Lama, of pure Tibetan origin where the border to Tibet is located a mere distance from Lo-Manthang, where trade still exists.
Lower Mustang mixes people with Mustang Gurung / Lama and Thakali the main tribes of Kali-Gandaki River Valley, where the main hub and headquarters is Jomsom town. Thakali people of Buddhism religion have been trading with Tibet since ancient times on this caravan route.
Climate and Weather.
Himalayan climate can be unpredictable sometimes even in good best seasons, where April and May to the first week of June will be the best time during spring times when days are longer with enough sunlight hours.
Morning and night time as well in shade can be cold and much freezing temperatures around higher areas above 2,000 m.
Other months from September and October are great times for treks around Upper Mustang and other areas of the Himalayas, when days are clear for views and to summit the top of the peak, although much colder months of autumn season with extreme cold during morning and night time, where sunlight is much shorter.
Why travel to Upper Mustang with Trekking Planner Inc.?
You should travel to Upper Mustang with Trekking Planner Inc. for a variety of reasons.
- First, with over three decades of experience in the Nepali trekking market, Trekking Planner Inc. is a highly renowned and professional trekking organization. They offer a group of competent and skilled guides and porters who can assist you in organizing and carrying out your trek in a secure and efficient manner.
- Second, a variety of trekking packages are provided by Trekking Planner Inc. to accommodate all spending levels and preferences. Trekking Planner Inc. has a package that is ideal for you, whether you want a strenuous trip or a leisurely one.
- Third, Trekking Planner Inc. provides a wide range of services, including lodging, permits, insurance, and transportation. Because all the logistics have been taken care of, you are able to relax and relish your walk.
- Last but not least, Trekking Planner Inc. is dedicated to offering top-notch customer service. They are always accessible to respond to your inquiries and assist you with travel arrangements.
If you are looking for a safe, enjoyable, and unforgettable trekking experience in Upper Mustang, then Trekking Planner Inc. is the perfect choice for you. Here are some of the specific benefits of traveling to Upper Mustang with us.
- Expertise: Trekking Planner Inc. offers a group of qualified and experienced guides and porters who can assist you in organizing and carrying out your trek in a secure and efficient manner.
- Flexibility: To accommodate all interests and budgets, Trekking Planner Inc. offers a range of trekking packages. We have a package that is ideal for you, whether you want a demanding trip or an enjoyable one.
- Capability: Trekking Planner Inc. provides a wide range of services, including lodging, permits, and insurance. Because all the logistics have been taken care of, you can unwind and enjoy your walk.
- Reputation: Trekking Planner Inc. has a prestigious history of offering top-notch customer service and is a very respectable trekking organization. They are always accessible to respond to your inquiries and assist you with travel arrangements.
Optional activities to do before or after Upper Mustang trekking.
You can engage in a variety of extracurricular activities both before and after your Upper Mustang Trek. Here are some suggestions:
Before your trek:
- Visit Kathmandu and Pokhara: The two primary entry points for hiking in Nepal are Kathmandu and Pokhara. They provide a range of historical and cultural sites, as well as chances for you to become acclimated to the altitude before your climb.
- Attend a yoga or meditation class: These practices are excellent ways to unwind and get your body and mind ready for the demands of trekking.
- Obtain a massage: A massage helps ease stress in the muscles and increase circulation, both of which are advantageous for hikers.
After your trek:
- Unwind at a hot spring: After a strenuous hike, hot springs are a fantastic way to unwind and relieve tired muscles.
- Visit a nearby village: Upper Mustang trekking is a fantastic way to discover the local culture. Learn about the locals and their way of life by visiting a nearby village.
- Go white-water rafting: For those seeking an adrenaline boost, white-water rafting is a thrilling pastime.
- Go hiking or biking: There are numerous breathtaking hiking and biking trails in Nepal. This is a fantastic way to see the nation while exercising.
- Visit a national park: Chitwan National Park and Bardia National Park are only two of the national parks in Nepal. Tigers, elephants, and rhinos are among the many species of wildlife that call these parks home.
These are but a few suggestions for extracurricular pursuits you can engage in before or following your Upper Mustang Trek. You're sure to enjoy an unforgettable trip to Nepal because there is so much to see and do there.